Your Path to Digital Well-Being
Sutso is dedicated to helping you achieve a healthier relationship with technology. In today’s fast-paced digital world, it’s essential to disconnect, recharge, and reconnect with what truly matters. Our app offers unique features and challenges designed to guide you toward a more balanced lifestyle.
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Download the Sutso app and embark on your journey to better digital well-being.
A transformative experience designed to help you take control of your tech habits.
Connect with like-minded individuals who are committed to improving their digital lives.
At Sutso, we believe that technology should enhance our lives, not dominate them. Our team is passionate about creating tools that empower users to find balance in a digital world. With extensive research and a commitment to innovation, Sutso aims to provide a space where users can thrive mentally and emotionally.
To promote digital well-being and help users cultivate healthier technology habits.
Learn about the inspiration behind Sutso and how we aim to make a difference.
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Hours Disconnected
A guided program that encourages you to reflect on your tech usage and embrace healthier habits
A guided program that encourages you to reflect on your tech usage and embrace healthier habits.
You can install our app
Explore a range of offline activities designed to help you unplug and recharge.
Connect with other users to share experiences, tips, and support along your journey.
Access valuable insights and articles on digital well-being to inform your choices.
"Sutso has completely transformed my digital habits! The 21-Day Challenge helped me reduce my screen time and reconnect with my surroundings. I feel more present and balanced every day!"
"The community feature in Sutso is amazing! It’s so encouraging to connect with others who are on the same journey. The support and tips I’ve found here have truly helped me unplug and recharge."
"As someone who struggled with screen overuse, Sutso’s reminders and activity suggestions have been a game-changer. My productivity and mental well-being have never been better!"
Sutso is a digital well-being app designed to help users manage their technology habits and achieve a healthier balance with digital use. It offers features like the 21-Day Challenge, activity suggestions, and community engagement to support you in disconnecting, recharging, and reconnecting with what truly matters.
Getting started is easy! Just download the Sutso app, navigate to the 21-Day Challenge section, and follow the daily prompts designed to help you evaluate and improve your relationship with technology. Each day focuses on small, manageable steps to create long-lasting positive habits.
Yes, Sutso offers a range of free features, including the 21-Day Challenge and access to the community. Additional premium features may be available for a subscription, offering more advanced resources and tools to enhance your digital well-being journey.
Sutso provides activity suggestions, educational resources, and community support to help you reduce screen time in a mindful way. The app encourages offline activities and offers reminders to unplug, helping you gradually form healthier digital habits.
Absolutely! Sutso partners with businesses that align with our mission to promote digital well-being. Contact us for partnership opportunities, and let’s work together to create a positive impact on tech use and mental health.
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