A guided program that encourages you to reflect on your tech usage and embrace healthier habits.
Explore a range of offline activities designed to help you unplug and recharge.
Connect with other users to share experiences, tips, and support along your journey.
Research and Resources: Access valuable insights and articles on digital well-being to inform your choices.
Learn how your business can benefit from being part of Sutso.
Get visibility among users looking for resources that support their journey to digital well-being.
A guided program that encourages you to reflect on your tech usage and embrace healthier habits
Sutso is a digital well-being app designed to help users manage their technology habits and achieve a healthier balance with digital use. It offers features like the 21-Day Challenge, activity suggestions, and community engagement to support you in disconnecting, recharging, and reconnecting with what truly matters.
Getting started is easy! Just download the Sutso app, navigate to the 21-Day Challenge section, and follow the daily prompts designed to help you evaluate and improve your relationship with technology. Each day focuses on small, manageable steps to create long-lasting positive habits.
Yes, Sutso offers a range of free features, including the 21-Day Challenge and access to the community. Additional premium features may be available for a subscription, offering more advanced resources and tools to enhance your digital well-being journey.
Sutso provides activity suggestions, educational resources, and community support to help you reduce screen time in a mindful way. The app encourages offline activities and offers reminders to unplug, helping you gradually form healthier digital habits.
Absolutely! Sutso partners with businesses that align with our mission to promote digital well-being. Contact us for partnership opportunities, and let’s work together to create a positive impact on tech use and mental health.
We have several powerful plans to showcase your business and get discovered.
